Gary Ahrens 3:08 row
508m
Meters
3:08.9
Time
3:05.9
Pace
25
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 99 |
April 17, 2020 09:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 508m | 3:05.9 | 54 | 487 | 19 | 116 |
| 3:08.9 | 509m | 3:05.5 | 55 | 488 | 19 | 116 |
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Workout Graph
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