Gary Ahrens 3:13 row

568m

Meters

3:13.4

Time

2:50.2

Pace

29

Calories

119

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate19
Stroke Count61
Drag Factor110

April 17, 2020 09:32:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:13.4 568m 2:50.2 71 544 19 119
3:13.4 568m 2:50.2 71 544 19 119

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Workout Graph

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