Gary Ahrens 3:06 row
545m
Meters
3:06.1
Time
2:50.7
Pace
28
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 110 |
April 17, 2020 09:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.1 | 545m | 2:50.7 | 70 | 542 | 19 | 111 |
| 3:06.1 | 546m | 2:50.4 | 71 | 543 | 19 | 111 |
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Workout Graph
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