Gary Ahrens 5:55 row
1,287m
Meters
5:55.0
Time
2:17.9
Pace
74
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 111 |
April 17, 2020 09:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.0 | 1,287m | 2:17.9 | 133 | 759 | 19 | 116 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 117 |
| 5:55.0 | 188m | 2:26.2 | 112 | 684 | 19 | 116 |
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