Gary Ahrens 10:09 row
2,010m
Meters
10:09.7
Time
2:31.6
Pace
108
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 81 |
April 21, 2020 10:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,010m | 2:31.6 | 100 | 645 | 18 | 126 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 122 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 | 129 |
| 10:09.7 | 28m | 2:53.2 | 67 | 531 | 12 | 129 |
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