Gary Ahrens 5:09 row
1,010m
Meters
5:09.9
Time
2:33.4
Pace
54
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 81 |
April 21, 2020 10:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,010m | 2:33.4 | 97 | 633 | 18 | 131 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 132 |
| 5:09.9 | 30m | 2:45.0 | 78 | 568 | 12 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.