Gary Ahrens 11:51 row
2,544m
Meters
11:51.2
Time
2:19.7
Pace
145
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 81 |
April 21, 2020 09:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.2 | 2,544m | 2:19.7 | 128 | 741 | 18 | 120 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 116 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 123 |
| 11:51.2 | 380m | 2:26.3 | 112 | 684 | 17 | 121 |
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