Gary Ahrens 16:25 row
3,546m
Meters
16:25.0
Time
2:18.8
Pace
204
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 82 |
April 22, 2020 10:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.0 | 3,546m | 2:18.8 | 131 | 749 | 20 | 135 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 130 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 136 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 143 |
| 16:25.0 | 267m | 2:39.1 | 87 | 598 | 18 | 133 |
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Workout Graph
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