Gary Ahrens 8:34 row
1,275m
Meters
8:34.9
Time
3:21.9
Pace
63
Calories
114
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 82 |
April 24, 2020 10:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 1,275m | 3:21.9 | 43 | 446 | 18 | 114 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 19 | 114 |
| 8:34.9 | 575m | 3:06.8 | 54 | 484 | 18 | 115 |
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