Gary Ahrens 2:09 row

332m

Meters

2:09.2

Time

3:14.5

Pace

16

Calories

119

Heart Rate

Average Watts48
Calories Per Hour463
Stroke Rate18
Stroke Count38
Drag Factor96

April 24, 2020 09:42:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.2 332m 3:14.5 48 463 18 119
2:09.2 332m 3:14.5 48 463 18 119

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Workout Graph

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