Gary Ahrens 8:09 row
1,812m
Meters
8:09.9
Time
2:15.1
Pace
107
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 127 |
April 24, 2020 09:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.9 | 1,812m | 2:15.1 | 142 | 787 | 18 | 122 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 | 115 |
| 8:09.9 | 708m | 2:14.1 | 145 | 799 | 18 | 129 |
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