Gary Ahrens 9:51 row
1,536m
Meters
9:51.8
Time
3:12.6
Pace
76
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 97 |
April 25, 2020 10:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.8 | 1,536m | 3:12.6 | 49 | 468 | 18 | 118 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 18 | 119 |
| 9:51.8 | 808m | 3:00.5 | 59 | 504 | 18 | 117 |
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