Gary Ahrens 3:05 row

447m

Meters

3:05.9

Time

3:27.9

Pace

22

Calories

118

Heart Rate

Average Watts39
Calories Per Hour433
Stroke Rate19
Stroke Count57
Drag Factor97

April 25, 2020 10:18:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.9 447m 3:27.9 39 433 19 118
3:05.9 448m 3:27.4 39 434 19 118

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Workout Graph

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