Gary Ahrens 3:10 row
517m
Meters
3:10.2
Time
3:03.9
Pace
26
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 110 |
April 25, 2020 10:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.2 | 517m | 3:03.9 | 56 | 493 | 18 | 113 |
| 3:10.2 | 517m | 3:03.9 | 56 | 493 | 18 | 113 |
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Workout Graph
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