Gary Ahrens 28:41 row
5,502m
Meters
28:41.5
Time
2:36.4
Pace
294
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 83 |
April 28, 2020 10:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.5 | 5,502m | 2:36.4 | 91 | 614 | 19 | 127 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 134 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 132 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 131 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 130 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 19 | 126 |
| 28:41.5 | 593m | 3:06.7 | 54 | 484 | 17 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.