Gary Ahrens 9:52 row
2,274m
Meters
9:52.7
Time
2:10.3
Pace
136
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 81 |
May 01, 2020 10:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.7 | 2,274m | 2:10.3 | 158 | 844 | 19 | 149 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 19 | 130 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 18 | 143 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 148 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 19 | 147 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 151 |
| 6:00.0 | 234m | 2:08.2 | 166 | 871 | 21 | 154 |
| 7:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | 154 |
| 8:00.0 | 231m | 2:09.8 | 160 | 849 | 21 | 154 |
| 9:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 155 |
| 9:52.7 | 194m | 2:15.8 | 140 | 780 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.