Gary Ahrens 2:22 row
340m
Meters
2:22.5
Time
3:29.5
Pace
17
Calories
117
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 81 |
May 01, 2020 10:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 340m | 3:29.5 | 38 | 430 | 19 | 117 |
| 2:22.5 | 341m | 3:28.9 | 38 | 432 | 19 | 117 |
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Workout Graph
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