Gary Ahrens 8:38 row
1,248m
Meters
8:38.6
Time
3:27.7
Pace
62
Calories
120
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 106 |
May 06, 2020 10:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.6 | 1,248m | 3:27.7 | 39 | 434 | 18 | 120 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 19 | 121 |
| 8:38.6 | 563m | 3:14.1 | 48 | 464 | 18 | 119 |
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