Gary Ahrens 3:48 row
503m
Meters
3:48.7
Time
3:47.3
Pace
25
Calories
121
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Stroke Count | 68 |
| Drag Factor | 108 |
May 06, 2020 10:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 503m | 3:47.3 | 30 | 402 | 18 | 121 |
| 3:48.7 | 504m | 3:46.8 | 30 | 403 | 18 | 121 |
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Workout Graph
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