Gary Ahrens 8:00 row
1,844m
Meters
8:00.0
Time
2:10.1
Pace
111
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 98 |
May 06, 2020 10:29:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,844m | 2:10.1 | 159 | 846 | 21 | 154 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 19 | 147 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 153 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 159 |
| 8:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 160 |
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Workout Graph
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