Gary Ahrens 8:00 row
1,892m
Meters
8:00.0
Time
2:06.8
Pace
116
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 107 |
May 06, 2020 10:17:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,892m | 2:06.8 | 171 | 890 | 21 | 156 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 19 | 150 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 156 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 23 | 158 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 162 |
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Workout Graph
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