Gary Ahrens 8:00 row
1,935m
Meters
8:00.0
Time
2:04.0
Pace
122
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 119 |
May 06, 2020 09:54:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,935m | 2:04.0 | 183 | 931 | 21 | 146 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 18 | 138 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 20 | 144 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 22 | 148 |
| 8:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 157 |
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Workout Graph
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