Gary Ahrens 4:39 row
1,055m
Meters
4:39.2
Time
2:12.3
Pace
63
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 119 |
May 06, 2020 09:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,055m | 2:12.3 | 151 | 819 | 20 | 132 |
| 4:39.2 | 1,056m | 2:12.1 | 151 | 821 | 20 | 132 |
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Workout Graph
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