Gary Ahrens 8,900m row
8,900m
Meters
40:00.0
Time
2:14.8
Pace
527
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
November 19, 2002
Workout
RowErg on Slides
Weight Class
Hwt
Verified
No
Entered
Web
slow 4.5 mins on .5 off