Gary Ahrens 35:39 row
7,513
Meters
35:39.9
Time
2:22.4
Pace
423
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 15 |
| Stroke Count | 567 |
| Drag Factor | 84 |
October 26, 2020 08:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:39.9 | 7,513 | 2:22.4 | 121 | 717 | 423 | 15 | 127 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 19 | 114 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 17 | 125 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 16 | 131 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 15 | 127 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 15 | 129 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 15 | 130 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 15 | 132 |
| 35:39.9 | 123 | 2:42.1 | 82 | 582 | 6 | 14 | 132 |
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Workout Graph
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