Gary Ahrens 7014m row
7,014m
Meters
37:48.4
Time
2:41.7
Pace
404
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 15 |
| Stroke Count | 600 |
| Drag Factor | 86 |
October 29, 2020 10:48:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.4 | 7,014m | 2:41.7 | 83 | 584 | 15 | 125 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 16 | 110 |
| 9:18.1 | 4,000m | 2:19.5 | 129 | 743 | 18 | 132 |
| 13:41.4 | 6,000m | 3:25.3 | 40 | 439 | 13 | 130 |
| 4:59.4 | 7,014m | 2:27.6 | 109 | 674 | 18 | 129 |
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Workout Graph
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