Gary Ahrens 6:40 row
1,011m
Meters
6:40.1
Time
3:17.8
Pace
49
Calories
115
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 151 |
November 12, 2020 10:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.1 | 1,011m | 3:17.8 | 45 | 455 | 18 | 115 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 19 | 115 |
| 6:40.1 | 276m | 3:01.3 | 59 | 501 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.