Gary Ahrens 10:32 row
2,009m
Meters
10:32.0
Time
2:37.2
Pace
107
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 126 |
November 12, 2020 10:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.0 | 2,009m | 2:37.2 | 90 | 609 | 18 | 134 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 19 | 127 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 140 |
| 10:32.0 | 104m | 2:33.8 | 96 | 630 | 17 | 137 |
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