Gary Ahrens 10:56 row
2,012m
Meters
10:56.2
Time
2:43.0
Pace
104
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 83 |
November 13, 2020 11:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.2 | 2,012m | 2:43.0 | 81 | 577 | 21 | 127 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 132 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 125 |
| 10:56.2 | 180m | 2:36.1 | 92 | 616 | 20 | 126 |
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