Gary Ahrens 3:32 row
513m
Meters
3:32.1
Time
3:26.7
Pace
25
Calories
116
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 106 |
November 13, 2020 10:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 513m | 3:26.7 | 40 | 436 | 19 | 116 |
| 3:32.1 | 514m | 3:26.3 | 40 | 437 | 19 | 116 |
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Workout Graph
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