Gary Ahrens 3:43 row
508m
Meters
3:43.9
Time
3:40.3
Pace
25
Calories
103
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Stroke Count | 72 |
| Drag Factor | 105 |
November 13, 2020 10:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 508m | 3:40.3 | 33 | 412 | 19 | 103 |
| 3:43.9 | 508m | 3:40.3 | 33 | 412 | 19 | 103 |
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Workout Graph
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