Gary Ahrens 2:00 row
550m
Meters
2:00.0
Time
1:49.0
Pace
40
Calories
148
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 108 |
November 13, 2020 10:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | 148 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 146 |
| 2:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.