Gary Ahrens 2:00 row
511m
Meters
2:00.0
Time
1:57.4
Pace
34
Calories
140
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 127 |
November 13, 2020 10:28:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | 140 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 135 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 146 |
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Workout Graph
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