Gary Ahrens 2000m row
2,000m
Meters
7:54.5
Time
1:58.6
Pace
131
Calories
157
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 26 |
Stroke Count | 208 |
Drag Factor | 83 |
November 14, 2020 08:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 26 | 157 |
0:59.4 | 250m | 1:58.8 | 209 | 1018 | 25 | 146 |
0:59.9 | 500m | 1:59.8 | 204 | 1000 | 24 | 155 |
1:00.1 | 750m | 2:00.2 | 202 | 993 | 25 | 158 |
1:00.2 | 1,000m | 2:00.4 | 201 | 990 | 26 | 159 |
0:59.3 | 1,250m | 1:58.6 | 210 | 1022 | 27 | 160 |
0:58.5 | 1,500m | 1:57.0 | 219 | 1052 | 27 | 161 |
0:58.7 | 1,750m | 1:57.4 | 216 | 1044 | 29 | 160 |
0:58.5 | 2,000m | 1:57.0 | 219 | 1052 | 28 | 157 |
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