Gary Ahrens 8:05 row
1,509m
Meters
8:05.8
Time
2:40.9
Pace
79
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 83 |
November 14, 2020 07:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.8 | 1,509m | 2:40.9 | 84 | 588 | 20 | 124 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 121 |
| 8:05.8 | 629m | 2:27.6 | 109 | 673 | 20 | 127 |
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