Gary Ahrens 6:28 row
1,016m
Meters
6:28.9
Time
3:11.3
Pace
50
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 96 |
November 23, 2020 10:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.9 | 1,016m | 3:11.3 | 50 | 471 | 19 | 117 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 20 | 117 |
| 6:28.9 | 247m | 2:59.9 | 60 | 506 | 18 | 117 |
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