Gary Ahrens 4:34 row
1,014m
Meters
4:34.7
Time
2:15.4
Pace
59
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 96 |
November 23, 2020 09:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,014m | 2:15.4 | 141 | 784 | 20 | 146 |
| 4:34.7 | 1,015m | 2:15.3 | 141 | 786 | 20 | 146 |
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Workout Graph
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