Gary Ahrens 6:22 row
1,010
Meters
6:22.4
Time
3:09.3
Pace
50
Calories
124
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 100 |
November 23, 2020 09:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.4 | 1,010 | 3:09.3 | 52 | 477 | 19 | 124 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 20 | 124 |
| 6:22.4 | 241 | 2:50.9 | 70 | 541 | 19 | 124 |
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Workout Graph
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