Gary Ahrens 6:22 row
1,010m
Meters
6:22.4
Time
3:09.3
Pace
50
Calories
124
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 100 |
November 23, 2020 09:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.4 | 1,010m | 3:09.3 | 52 | 477 | 19 | 124 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 20 | 124 |
| 6:22.4 | 241m | 2:50.9 | 70 | 541 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.