Gary Ahrens 8:02 row
1,008m
Meters
8:02.4
Time
3:59.2
Pace
51
Calories
126
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 96 |
November 26, 2020 11:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.4 | 1,008m | 3:59.2 | 26 | 387 | 19 | 126 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 20 | 128 |
| 8:02.4 | 394m | 3:51.4 | 28 | 397 | 18 | 124 |
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Workout Graph
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