Gary Ahrens 14:17 row
3,057m
Meters
14:17.0
Time
2:20.1
Pace
174
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 280 |
| Drag Factor | 94 |
December 01, 2020 09:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.0 | 3,057m | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 14:17.0 | 937m | 2:17.1 | 136 | 767 | 20 |
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Workout Graph
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