Gary Ahrens 13:32 row
2,890m
Meters
13:32.6
Time
2:20.5
Pace
164
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 266 |
| Drag Factor | 82 |
December 02, 2020 10:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.6 | 2,890m | 2:20.5 | 126 | 733 | 19 | 137 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 137 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 136 |
| 13:32.6 | 749m | 2:21.9 | 122 | 721 | 20 | 140 |
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