Gary Ahrens 1:04 row
172m
Meters
1:04.7
Time
3:08.0
Pace
8
Calories
117
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 127 |
December 02, 2020 10:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.7 | 172m | 3:08.0 | 53 | 481 | 18 | 117 |
| 1:04.7 | 173m | 3:06.9 | 54 | 484 | 18 | 117 |
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Workout Graph
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