Gary Ahrens 13:08 row
2,801m
Meters
13:08.7
Time
2:20.7
Pace
159
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 251 |
| Drag Factor | 116 |
December 02, 2020 10:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.7 | 2,801m | 2:20.7 | 125 | 731 | 19 | 137 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 136 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 138 |
| 13:08.7 | 665m | 2:21.8 | 123 | 721 | 19 | 138 |
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