Gary Ahrens 13:19 row
2,905m
Meters
13:19.7
Time
2:17.6
Pace
168
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 252 |
| Drag Factor | 107 |
December 02, 2020 10:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.7 | 2,905m | 2:17.6 | 134 | 761 | 18 | 139 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 138 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 139 |
| 13:19.7 | 698m | 2:23.0 | 120 | 711 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.