Gary Ahrens 13:07 row
2,923m
Meters
13:07.5
Time
2:14.7
Pace
171
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 96 |
December 02, 2020 09:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.5 | 2,923m | 2:14.7 | 143 | 792 | 19 | 131 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 126 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 131 |
| 13:07.5 | 699m | 2:14.1 | 145 | 799 | 20 | 137 |
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