Gary Ahrens 6:56 row
1,507
Meters
6:56.6
Time
2:18.2
Pace
86
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 96 |
December 02, 2020 09:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.6 | 1,507 | 2:18.2 | 133 | 756 | 86 | 20 | 119 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 | 120 |
| 6:56.6 | 416 | 2:20.1 | 127 | 737 | 23 | 20 | 118 |
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Workout Graph
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