Gary Ahrens 7:52 row
1,771m
Meters
7:52.8
Time
2:13.4
Pace
105
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 91 |
December 03, 2020 09:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.8 | 1,771m | 2:13.4 | 147 | 806 | 21 | 150 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 150 |
| 7:52.8 | 638m | 2:15.4 | 141 | 785 | 21 | 150 |
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