Gary Ahrens 1:59 row
219m
Meters
1:59.1
Time
4:31.9
Pace
11
Calories
110
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 92 |
December 03, 2020 09:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 219m | 4:31.9 | 17 | 359 | 18 | 110 |
| 1:59.1 | 219m | 4:31.9 | 17 | 359 | 18 | 110 |
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Workout Graph
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