Gary Ahrens 7:51 row
1,758m
Meters
7:51.2
Time
2:14.0
Pace
104
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 92 |
December 03, 2020 09:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.2 | 1,758m | 2:14.0 | 145 | 800 | 20 | 149 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 149 |
| 7:51.2 | 631m | 2:15.6 | 140 | 782 | 21 | 149 |
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