Gary Ahrens 1:59 row
233m
Meters
1:59.5
Time
4:16.4
Pace
12
Calories
110
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 90 |
December 03, 2020 09:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 233m | 4:16.4 | 21 | 371 | 19 | 110 |
| 1:59.5 | 233m | 4:16.4 | 21 | 371 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.